The Diary Of A CEO with Steven Bartlett
Moment 197: The 10-Minute Rule That Beats ANY Bad Habit & This Weird Trick Forms Good Habits Instantly! Professor Steve Peters & Nir Eyal
Professor Steve Peters
I'm saying you should be getting the chimp so it feels good. And then hopefully she'll say, wow, I love you too and I appreciate that. And then that's nicely rounded up. But you do get circumstances where I'll work with people and say, I tidied the flat, I did everything, and she doesn't even recognise it. I cancelled stuff for my diary, she didn't recognise it.
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