The Diary Of A CEO with Steven Bartlett
Moment 197: The 10-Minute Rule That Beats ANY Bad Habit & This Weird Trick Forms Good Habits Instantly! Professor Steve Peters & Nir Eyal
Professor Steve Peters
There are three systems in your head, keeping it very simple. It's much more complex than that, but simplifying it. One of the systems will help you think very logically, and I call that the human system. It thinks logically, but it's very slow.
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