The Diary Of A CEO with Steven Bartlett
Moment 197: The 10-Minute Rule That Beats ANY Bad Habit & This Weird Trick Forms Good Habits Instantly! Professor Steve Peters & Nir Eyal
Interviewer
Maybe I don't hate them. They're good for you. But anyway, in this example, most people would prefer hot, delicious cookies than radishes, right? And the participants in the study were divided into two groups. One group was instructed to eat the delicious cookies and ignore the radishes. The other group was instructed to ignore the delicious cookies and to eat the radishes.
0
💬
0
Comments
Log in to comment.
There are no comments yet.