The Diary Of A CEO with Steven Bartlett
Moment 197: The 10-Minute Rule That Beats ANY Bad Habit & This Weird Trick Forms Good Habits Instantly! Professor Steve Peters & Nir Eyal
Nir Eyal
Tactics are what you do. Strategy is why you do it. That's more important. You know, I think a lot of these books around similar topics around, you know, dealing with focus and productivity, it's a lot of life hacks. Right. But what I wanted was more the strategy, the psychological principles around why we get distracted. And then I'll let people come up with their own tactics.
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