The Diary Of A CEO with Steven Bartlett
Moment 197: The 10-Minute Rule That Beats ANY Bad Habit & This Weird Trick Forms Good Habits Instantly! Professor Steve Peters & Nir Eyal
Nir Eyal
So step three is hacking back the external triggers. So this is when we do talk about the usual suspects, the pings, the dings, the rings. That's where we...
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