The Diary Of A CEO with Steven Bartlett
Moment 197: The 10-Minute Rule That Beats ANY Bad Habit & This Weird Trick Forms Good Habits Instantly! Professor Steve Peters & Nir Eyal
Nir Eyal
But they deal with it by using it as rocket fuel to push them towards traction. Whereas distractible people, as soon as they feel that discomfort, they try and escape it with distraction. That's the big difference.
0
💬
0
Comments
Log in to comment.
There are no comments yet.