The Diary Of A CEO with Steven Bartlett
Moment 195: 10 Things Your Poo Says About Your Health: The No.1 Poo & Gut Scientist
Dr. Will Bulsiewicz
And in that study that I was mentioning earlier from Andrew Reynolds, the professor from New Zealand, actually there was a powerful association between fiber consumption and protecting ourselves from colorectal cancer, so powerful, that for every five grams of fiber that we increase in our diet, we are getting a significant reduction in our risk.
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