The Diary Of A CEO with Steven Bartlett
Moment 195: 10 Things Your Poo Says About Your Health: The No.1 Poo & Gut Scientist
Dr. Will Bulsiewicz
So in other words, we found associations between fiber intake and basically plant-based food intake and having a number four. So basically what that means is the people that were having a number four bowel movement were consuming more legumes, whole grains, fruits, and vegetables.
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