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The Diary Of A CEO with Steven Bartlett

Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!

999.513 - 1019.089 Dr. Georgia Ede

And that's really step one is first do no harm. Understand where the harm is coming from in the diet because it's not where you think it's coming from. It's not coming from the red meat. It's not coming from the cholesterol. It's not coming from the saturated fat. So if you understand where the damage is coming from, then you can turn things around very quickly.

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