The Diary Of A CEO with Steven Bartlett
Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
Steven
A 2024 pilot study conducted by Stanford Medicine investigated the effects of a ketogenic diet on participants with schizophrenia and bipolar, and participants reported improvements in energy, sleep, mood, and quality of life, suggesting that ketogenic diet may stabilize brain functions and serious mental illnesses as well. Really, really fascinating. Really fascinating.
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