The Diary Of A CEO with Steven Bartlett
Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
Steven
There's some studies that I just found. A 2023 systemic review examined the efficacy of low-carbohydrate ketogenic diets in treating mood and anxiety disorders. The review highlighted potential benefits but emphasized the necessity for randomized controlled trials to establish definitive conclusions. That was the Cambridge University Press.
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