The Diary Of A CEO with Steven Bartlett
Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
Dr. Georgia Ede
So most people will experience tremendous reductions in anxiety often within three days to three weeks of starting a ketogenic diet. And the mental clarity is one of those things that you hear from almost everybody. So the anxiety is, remember we were talking about this roller coaster, those stress hormones are on a roller coaster. Life can cause stress and stress can unbalance your chemistry.
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