The Diary Of A CEO with Steven Bartlett
Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
Dr. Georgia Ede
But if you're not in ketosis, you're not burning fat. So if you're not in ketosis, the brain can't even see that you've got energy, spare energy to burn. You might have 200, 300 pounds of stored energy as fat. the brain will still ask you to eat more carbohydrate because it's not in fat-burning mode. So it's in carbohydrate-burning mode. When it's hungry, it's going to look for more carbohydrate.
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