The Diary Of A CEO with Steven Bartlett
Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
Dr. Georgia Ede
So it's insulin. So everybody out there who's trying to lose weight, they need to know one thing, and it works. You cannot burn fat if your insulin levels are too high. So if you know what raises insulin... You can turn that insulin knob down. If you know how to do that, you will lose weight. It's a biological fact. So when you turn down insulin, you will burn fat.
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