The Diary Of A CEO with Steven Bartlett
Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
Dr. Georgia Ede
Yes. Okay, so a couple of things to unpack there. So one is that a lot of people, there are quite a few papers on this, claiming that we need fiber because we need to feed our cells butyrate, which is a breakdown product of fiber. But butyrate, if you think about what a ketone is, it's beta-hydroxybutyrate, feeds the intestinal cells just as well.
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