Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!

5014.242 - 5039.692 Dr. Georgia Ede

And that may not require taking all the carbohydrate out of your diet. It might just mean lowering it to your personal tolerance. Another thing people often say about fiber is that it sweeps your colon clean of toxins that might otherwise build up and cause problems. But fiber, there's no evidence that fiber is sweeping anything clean or there's never been a study that demonstrates this.