The Diary Of A CEO with Steven Bartlett
Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
Dr. Georgia Ede
Well, we should come back to the Mediterranean diet in a minute. But the first part of your question is important because ketosis is, as you said, you can get into ketosis a variety of different ways. If you're eating properly, and this would have been our evolutionary heritage, our ancestors, especially our prehistoric ancestors, they didn't have access to these foods.
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