The Diary Of A CEO with Steven Bartlett
Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
Steven
And when you say ketosis, again, you're not saying the keto diet. You're saying the low levels of glucose and insulin in the blood. And that can be achieved by calorie restriction, potentially fasting, I guess you could achieve it, and other diets like the Mediterranean diet if administered in the right sort of doses, right? Yeah.
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