The Diary Of A CEO with Steven Bartlett
Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
Dr. Georgia Ede
So most people who are not eating a ketogenic diet are walking around with ketone levels either undetectable or they're 0.2 or they're 0.3. They might float up into above 0.5 every once in a while if they're not eating for a long time. or if they've just exercised. But for the most part, most people eating a typical diet are not in ketosis.
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