Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!

2895.372 - 2922.615 Dr. Georgia Ede

We have a storage tank for carbohydrate in our liver. It's not very big. It holds less than a day's worth of carbohydrate because really, as animals, we're designed to store energy as fat. Carbohydrate's there for quick energy emergencies, short term. The fat, for better or for worse, we have almost an unlimited capability to store fat. We can store months and months and months worth of fat.