Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!

2833.203 - 2867.655 Dr. Georgia Ede

So yes, but there's, yes, let me put it this way, that most experts will agree that in order to be, quote, in ketosis, your level of beta-hydroxybutyrate on a blood ketone meter, a blood is prick your finger and put a drop of blood on this little test strip, and it will read the amount of a particular ketone in the blood called beta-hydroxybutyrate, and it will give you a reading.