The Diary Of A CEO with Steven Bartlett
Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
Dr. Georgia Ede
One is with electrolyte supplementation, supplementing electrolytes to keep your salt balance even as you're transitioning. And another is by transitioning slowly onto the ketogenic diet rather than all at once. And there are other tips in the book about how to do this more comfortably, but those are the two big ones. And going slowly.
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