The Diary Of A CEO with Steven Bartlett
Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
Dr. Georgia Ede
So it depends on... what you've eaten and how much and for how long. But many people do experience the so-called keto flu when they are shifting from a carbohydrate-based system to a fat-based metabolism. And some of this can be, much of this can be prevented in a couple of different ways.
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