The Diary Of A CEO with Steven Bartlett
Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
Dr. Georgia Ede
I can't say about any other diet that I've followed for 12 years. And the reason why is this diet really stabilizes appetite hormones. So your cells are getting energized in between meals. You're not getting those spikes and crashes in glucose, which cause spikes and crashes in appetite hormones, satiety hormones, stress hormones, reproductive hormones, brain chemistry.
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