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Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
Dr. Georgia Ede
But the ketogenic diet is the only way to safely, sustainably maintain a state of ketosis long-term. So you can initiate, you can get into ketosis using these other strategies, but you can't fast forever. You can't exercise all day long. You can't restrict calories below 750 for the rest of your life.
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