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Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
Dr. Georgia Ede
And most people are walking around with insulin levels that are high 24 hours a day. They don't even come down overnight because people are just eating too much too frequently and the wrong foods. To get into ketosis or generate ketones, you need to lower your insulin levels to the fat-burning point.
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