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The Diary Of A CEO with Steven Bartlett

Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!

2073.868 - 2093.852 Dr. Georgia Ede

That study has not been done to the best of my knowledge. However, you're bringing up a really interesting point. So what a ketogenic diet is, it's really not about carbohydrate. The definition of a ketogenic diet is any diet that lowers insulin levels to the fat burning point. So that if you're insulin, you can't burn fat if your insulin levels are too high.

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