Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!

1660.397 - 1686.633 Dr. Georgia Ede

The ketogenic diet reduces inflammation, it reduces oxidative stress, and it reduces insulin resistance. It also improves the balance of chemicals in the brain. So a lot of people think of mental illnesses as problems with chemical imbalances in the brain. And these are the chemicals that they're talking about. You might have heard of serotonin or dopamine or norepinephrine.