The Diary Of A CEO with Steven Bartlett
Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
Dr. Georgia Ede
Exactly. So these principles, nourish, protect, energize, the nourish you need to include some animal foods, the protect you need to exclude things like refined carbohydrates and vegetable oils, which are the signature ingredients of the standard American diet or standard Western diet.
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