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The Diary Of A CEO with Steven Bartlett

Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!

1234.738 - 1259.159 Dr. Georgia Ede

You need to subtract the foods from your diet that cause inflammation, that cause something called oxidative stress, which is why we're always told to eat more antioxidants. What we really need to be told is what's causing all that oxidative stress in the first place and remove those things because the antioxidant strategy really doesn't work. And energize. Nourish, protect, energize.

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