The Diary Of A CEO with Steven Bartlett
Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
Dr. Georgia Ede
You cannot, using whole food principles and not including supplements or specially fortified processed foods, you cannot meet that goal without including some animal foods in your diet. That's just the truth of our biology. Protect. Protect the brain from damaging ingredients. So what damages the brain? Inflammation, which you can't see or feel. It's not so the brain is red or swollen or sore.
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