The Diary Of A CEO with Steven Bartlett
Keto Diet Specialist: What The Keto Diet Is Really Doing To Your Body! Can It Cure 43% Of Mental Illnesses? The Truth About The Keto Diet!
Dr. Georgia Ede
So it's good for the brain, it's good for the heart, it's good for the liver, etc. So what is a brain healthy diet? It needs to nourish, protect, and energize. Nourish. It must contain and be able to safely deliver all essential nutrients to your cells. So you have to know where those nutrients are.
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