The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!
Dr. Martha Beck
And the healing of trauma is the grieving process. So if you're grieving, I would sit with you and I would bring you, you know, warm drinks and put a blanket around you and I would cry with you and feel with you and love you. But that's not the same to me as psychological suffering, which is that anguished feeling of I just don't want to be here. This is bad.
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