Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

6273.105 - 6298.685 Dr. Martha Beck

Yeah, it's caused by innocently believing lies you were taught by one of two forces, right? socialization or trauma. Trauma tells you, oh my God, everything's dangerous all the time, and it gets lodged in the brain. And socialization says things like, you're not good enough, you should try harder, that was a bad choice, you've got to please your mother, all kinds of things. We all have them.