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The Diary Of A CEO with Steven Bartlett

Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

5102.997 - 5120.449 Dr. Martha Beck

And the thing is, the costs are high and the rewards are high. If you go gradually, you're going to get a smaller amount of gain, you know, by the year. If you run off a cliff, you can have a really rough ride, but you might come out with a lot of positives. And your skill of quitting, it reminds me –

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