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The Diary Of A CEO with Steven Bartlett

Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

2990.741 - 3019.095 Dr. Martha Beck

Yeah. And do you know that if people have been through a trauma and they're allowed to draw about it, even if they can't draw, you know, professionally, They have an 80% lower chance of developing PTSD. There's something about creating stuff, and it could be a company or it could be a spray paint on a cardboard. My partner started making bead bracelets a while ago. She's very busy.

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