The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!
Dr. Martha Beck
So he, for his whole career, just did these writing exercises where he would have people just express themselves, not to show anyone, not even to reread, just to express. The parts of us that are frightened need to be heard more. The parts of society that are hurting need to be heard.
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