The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!
Dr. Martha Beck
He had other students just write what they did last summer or whatever. So there was this brief period where the ones who had stirred up some turmoil felt unsettled. But in the weeks and even the years subsequent to that experiment, they had fewer doctor's visits. They had less anxiety. They had better relationships. They had better everything.
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