The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!
Dr. Martha Beck
Biohack that. Make yourself eat this and do that. And instead, if we could just go to the anxious part, like say you're with your partner and she's acting weird and you're feeling anxious. Generally, what we do is we try to control the situation. What can I do? Can I make her happy? I'll bring her flowers. I'll do whatever, right? Have an argument.
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