Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

2469.113 - 2492.046 Dr. Martha Beck

So to calm it down, most people will say, they'll come in and tell me, I want to fight my anxiety. I want to end it. I want to bring it down. I want it gone. Because they think it's a broken machine. But it's not a broken machine. It's a frightened animal. And if you came in and I said to you, okay, I want to end you. I want to bring you down. I'm going to fight you until you're gone.