The Diary Of A CEO with Steven Bartlett
Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!
Dr. Martha Beck
Now, while you were doing that, you might have felt intense frustration and a sense of, huh. But when you're anxious about it, you actually can't do it. You have to become engrossed with it in order to do it. Because your brain is creating new neuron synapses that have never existed before. You've never done this before.
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