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The Diary Of A CEO with Steven Bartlett

Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

1531.724 - 1560.011 Dr. Martha Beck

And if you go to any traditional culture, you will find the wise people, the elders, the medicine people of that culture talking about the oneness of all things. It's not a new concept. What I realized is that if I deliberately chose to push my brain toward creativity and get the right side moving, my anxiety shut down. And then I started testing it on clients and on groups of people online.

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