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The Diary Of A CEO with Steven Bartlett

Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

1491.586 - 1520.929 Dr. Martha Beck

What I found in the wonderful books I read about anxiety, they always talked about how to get your anxiety to calm down. But for me, that wasn't enough as an individual or just as a theoretician because that just gets you to the – you flatten your anxiety. But if you go into the right hemisphere of your brain and start to get creative, something really magical happens.

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