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The Diary Of A CEO with Steven Bartlett

Dr. Martha Beck (Oprah's Life Coach): I Nearly Died, So I Stopped Lying! Why You're Anxious & How To Fix It! Fix Your Childhood Trauma!

1207.267 - 1230.225 Dr. Martha Beck

We humans have the capacity to use language to create an abstract vision of the future that is more horrifying than the prospect of our own death. We choose death over the story of fear that we carry in our minds. And the spiral happens because there's a jolt of fear, then a story about the fear.

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