
What has become a buzz word for corporate retreats and a way to get a discount on your health insurance is, at its core, a powerful, centuries-old Buddhist method of moving through life and dealing with the suffering that inevitably comes along with it. Learn all about it in this classic episode.See omnystudio.com/listener for privacy information.
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Banking with Capital One helps you keep more money in your wallet with no fees or minimums on checking accounts and no overdraft fees. Just ask the Capital One bank guy. It's pretty much all he talks about, in a good way. He'd also tell you that this podcast is his favorite podcast, too. Thanks, Capital One bank guy. What's in your wallet? Terms apply. See CapitalOne.com slash bank.
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Hi, everybody. Since self-improvement is kind of in the air this time of year, I thought I would choose our 2022 episode on mindfulness. We cover its origins, how it became a thing in the West, and the upsides and, yes, drawbacks. I hope it changes your life for the better. Enjoy.
Welcome to Stuff You Should Know, a production of iHeartRadio.
Hey, and welcome to the podcast. I'm Josh, and there's Chuck, and Jerry's here-ish, and this is Stuff You Should Know-ish. This is full-on Stuff You Should Know, Charles.
Remember that point? I feel like it was about eight to ten years ago where everyone was just saying ish on the end of things. Instead of saying like, you know, finding the real word that they were looking for.
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