Something You Should Know
Why Rituals Exist Everywhere & The Exercise Paradox - SYSK Choice
Dimitris Xygalatas
Yes, and here's where meaning comes in. We know from psychological research that we intuitively attribute meaning to effort. So if you think of some of the moments in our lives that we consider to be the most important to us, and those are the things that fundamentally shaped us as a person. So they changed our personal autobiographical narrative.
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