Something You Should Know
Why Rituals Exist Everywhere & The Exercise Paradox - SYSK Choice
Dimitris Xygalatas
And we see this in things like their electrodermal activity, so their skin conductance, which is a measure of stress. Now, when we measure the health outcomes of those rituals, we see that a month later, those who have engaged in those rituals, they have better subjective wellbeing and quality of life than those who didn't.
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