Why Rituals Exist Everywhere & The Exercise Paradox - SYSK Choice

441.224 - 463.745 Dimitris Xygalatas

And people consider these rituals very, very important in their lives. And yet, when I ask them why they perform these rituals, and I've asked hundreds, if not thousands of people that question, they have a very hard time explaining why they're important. Most of the time, they'll just look at me and they'll go, what do you mean? These are our traditions. That's what we do. That's who we are.