Something You Should Know
Why Rituals Exist Everywhere & The Exercise Paradox - SYSK Choice
Daniel E. Lieberman
But, you know, if you like running on a treadmill, if you like listening to a podcast on a treadmill or, you know, watching a movie or whatever, all power to you. There's nothing wrong with it. I think, you know, I think we should be, you know, whatever works for people is good.
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