Something You Should Know
Why Rituals Exist Everywhere & The Exercise Paradox - SYSK Choice
Daniel E. Lieberman
Of course, the other thing that's different about the treadmill is that every step is exactly the same. Whereas when you're in the real world, every time you land, your foot's at a slightly different angle. There are rocks and inclines and turns and all that sort of stuff. So I think treadmill running makes people much more susceptible to repetitive stress injuries.
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